NASM Certified Nutrition Coach and Personal Trainer, Army veteran, and founder of Wellness with Eric LLC serving Prescott and Prescott Valley, Arizona.
Your Coach
Eric Maynard
Eric stays current through ongoing continuing education in metabolic science and behavior-change coaching. He built The Metabolic Reset specifically for clients who feel stuck despite doing “everything right.”
- NASM Certified
- Army Veteran
- Metabolic Focus
- 1:1 Coaching
What Guides the Work
No hype. No crash diets. Just accurate baselines, smart training, and sustainable habits.
01
Accuracy First
Wrong calorie targets are the most common reason progress stalls. We start with your real numbers.
02
Metabolism-Focused Training
Workouts designed to raise caloric expenditure and protect lean mass – not just “burn calories.”
03
Sustainable Results
No extreme cuts. Habits and systems you can keep long after the 6-week program ends.
Ready to Work Together?
Book a metabolic assessment and get a clear plan built around you.
