Most weight-loss stalls aren’t a willpower problem – they’re a metabolism problem. Get accurate baselines, customized macros, and chef-prepared anti-inflammatory meals delivered fresh weekly.
Break Your Plateau with Science-Based Coaching & Prep.
Meet Your Coach: Eric Maynard
NASM Certified Nutrition Coach, Personal Trainer, and Army Veteran. Specializing in metabolic health and behavior-change coaching for clients in Prescott and Prescott Valley, AZ.
Your Coach
Eric Maynard
NASM Certified Nutrition Coach and Personal Trainer, Army veteran, and founder of Wellness with Eric LLC serving Prescott and Prescott Valley, Arizona.
Eric stays current through ongoing continuing education in metabolic science and behavior-change coaching. He built The Metabolic Reset specifically for clients who feel stuck despite doing “everything right.”
- NASM Certified
- Army Veteran
- Metabolic Focus
- 1:1 Coaching
BMR & TDEE Calculator
Find your actual baseline using the Harris-Benedict Formula
Your results:
Target calorie intake per day:
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1:1 Coaching: The Metabolic Reset
A focused 6-week personalized program designed to fix your calorie targets and raise your metabolic rate.
Week 1
Metabolic Assessment
Intake, activity/sleep/stress baseline, personal BMR/TDEE calculation & goal setting.
Week 2
Calorie & Macro Accuracy
Correcting calorie targets, personalized macro distribution, and meal-plan integration.
Week 3
Metabolic Training
Workouts programmed specifically to preserve lean mass and increase metabolic rate.
Week 4
Plateau-Breaking
Addressing sleep, stress, and hormonal factors with an ongoing support roadmap.
Coaching Only
$65 / session
$390 total for 6 weeks ($349 if paid in full)
- Six weekly 45-min 1:1 sessions
- Personal BMR/TDEE & macro report
- Plateau-breaking playbook
- Direct text/email support
Complete Bundle
$1,149
Full 6 weeks ($919 if paid in full upfront)
- Everything in Coaching Only
- 2 training sessions/week (12 total)
- 10 chef-prepared meals/week
- Priority text/phone access
